Books, links and articles
Here are a few ideas for articles, books and websites that may provide food for thought and help with your decision-making.
Celebrities lead the way in promoting counselling and psychotherapy
Another article on why many celebrities advocate counselling and therapy as a way of improving mental health.
9 Famous Women Who Have Spoken Out About Therapy
Feature on why some A-listers have found therapy helpful.
Why love matters, Sue Gerhardt. Routledge
An accessible and moving book on the science behind the ways affection shapes a baby’s brain.
UK Council for Psychotherapy
Informative website for the UKCP (UK Council for Psychotherapy) on how to choose a therapist.
www.d-i-t.org
Website for more Information on Dynamic Interpersonal Therapy: a short-term, structured form of psychotherapy that is used to treat depression and anxiety.
The benefits of psychotherapy, Huffington Post
A range of articles with a psychotherapy/wellbeing angle.
The British Psychoanalytic Council
A professional association and voluntary regulator of the psychoanalytic and psychotherapy professions.
50 Greatest Positive Psychology Quotes
Some inspiring words from thinkers through the decades.